Bauernschinken
Flat, boneless ham similar to Prociutto, but smoked and mildly seasoned. Serve in the same manner as Westphalian Ham (No. 409).
412| Serving Size | 2 oz. |
| Calories | 120 |
| Fat Calories | 70 |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Cholesterol | 35mg |
| Sodium | 630mg |
| Protein | 12g |
| Iron | 4% |
